Lifted Minds Counselling with Nisha
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The Lifted Minds Blog

Reflections on mind, body & life.

Short, honest pieces from Nisha — on lifestyle, psychology, wellness, and where medicine meets the mind.

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Mind & Medicine

Starting an Antidepressant? Here's What No One Tells You

The pharmacology and the feelings of starting a new medication are two different conversations — most people only get one of them.

Lifted Minds

Counselling with Nisha — where minds are gently lifted.

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